Categories
Roads to Recovery

Come on, little one, talk to me

I feel like I want to write. I don’t know what about. I’ve wasted all day messing about with Facebook and Reddit. What am I avoiding?Come on, little one. Talk to me. I see you. It’s a grey and chilly day. You’re a burst of colour in your red lacquer raincoat; a tiny solitary figure on […]

Categories
Roads to Recovery

So this is Christmas

all shopping done. Leisurely for the first time in my life. Traffic was hell. Almost had an anxiety attack over the angry faces and gestures a speeding Discovery driver made at me. All hail to CBT techniques. Notice ~ Identify ~ Action & Make Changes ~ Review  I felt the cold fear washing through me, and […]