Under the Trauma Tree

Under the Trauma Tree

Retrieve. Recover. Regenerate.

Shared Experience

Sharing is caring. It does help to unburden the soul, even if only to give voice to your thoughts and feelings, and maybe get some input from someone outside your usual circle.

Processing trauma

Realising you are affected by trauma is a big thing, and it can be overwhelming. It can be difficult to understand and express what you’re feeling. Many of us have found creative ways to do so.

Resources

Credible resources are invaluable in our fight against trauma. Books, videos, music, activities, let’s share the benefits.

https://www.reddit.com/r/CPTSD/

A support community for those affected by Complex PTSD

Support and trauma-informed information for CPTSD survivors